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Bike-packing in Bowland

This 110-mile bikepacking tour of Bowland takes in the scenic highlights of the Forest of Bowland and visits many of the towns and villages in a meandering three-day tour of the region.

The quiet country lanes of the Forest of Bowland have made it a popular destination for touring cyclists for decades. This 300 square mile National Landscape is criss-crossed by a network of rural routes and bounded by National Cycle Network Routes 68, 69 and 90.

Bowland’s hilly terrain presents a challenge to even the fittest of cyclists, and e-bikes are becoming an increasingly popular way to explore the area. Starting at Lancaster station and finishing at Clapham station, this relaxed itinerary averages 36 miles a day, leaving plenty of time to stop off and explore towns and villages along the route.

DAY 1: Lancaster to Dolphinholme 

Arrive at Lancaster by train. Regular train connections from the East and West Coast mainlines, at Leeds and Lancaster. For timetables visit the Northern website:

From the station, take the opportunity to explore the castle before meandering down to the south bank of the Lune and following the cycle path upstream to Crook of Lune. The cycle path merges with the busy A683 at Caton, but leave the main road at Farleton and head into the pretty village of Wray.


Bridge House Farm Tea Rooms in Wray

Sit beside the River Roeburn and enjoy a light lunch at the Bridge House Farm Tea Rooms and continue on National Cycle Route 69 to the tiny hamlet of Lowgill, climbing steadily past the Great Stone of Fourstones up to the pass at Cross of Greet at 427m above sea level.

Descend alongside the headwaters of the River Hodder through this beautiful valley before climbing steeply above Stocks Reservoir and descending into the pretty village of Slaidburn.

Stock up on provisions at Slaidburn Central Stores or grab a coffee at the Riverbank Tea Rooms and head southwest through Newton to Dunsop Bridge – gateway to the Trough of Bowland. Climb through Hareden and onwards to the steep haul above Sykes followed by a glorious descent alongside the Marshaw branch of the River Wyre through the Trough of Bowland.

At Marshaw, take the fell road skirting Hawthornthwaite Fell and follow this through the pastureland of the upper Wyre Valley to Dolphinholme. Continue through the village to the Fleece Inn for your overnight accommodation.

DAY 2: Dolphinholme to Waddington

The Fleece Inn at Dolphinholme in the Forest of Bowland

From The Fleece, follow the lane back over the River Wyre at Street, climbing over the shoulder of Harris End Fell and enjoying the expansive views out over Morecambe Bay. Beyond Calder Vale and Oakenclough, continue on quiet country lanes to the village of Chipping, where there are several opportunities to refuel.


Purchase a picnic from the Chipping Farm Shop or head to one of the cafes in the village for sustenance.


Spectacular views of the Bowland Fells from the top of Longridge Fell

Head for the steep scarp of Longridge Fell and a sharp climb up Jeffrey Hill for outstanding vistas over the Bowland Fells from the viewpoint. Contour along the southern flank of the ridge before descending past historic Stonyhurst College and onwards to the Roman town of Ribchester.


In Roman Times, the River Ribble was navigable as far upstream as Ribchester – as evidenced by the Roman wharf which remains visible near the Roman museum on the waterfront.

Continue up the Ribble Valley to Whalley, where there are several cafés and bars to sample before heading back out onto the country lanes to take the scenic route to the pretty village of Waddington.


Waddington village has three country inns to stay at

Stay at one of the three country inns in Waddington and enjoy the surprisingly lively nightlife of this bustling little village.

DAY 3: Waddington to Clapham Station

Ride across the River Ribble and spend a couple of hours exploring Clitheroe – complete with a Norman castle and a wide range of specialist independent retailers with the focus firmly on local produce.

From Clitheroe, continue up the valley through Chatburn to the unspoiled village of Downham – the backdrop for classic B&W film Whistle Down the Wind and more recently BBC drama Born and Bred.

Continue on the quiet lanes winding among the foothills of imposing Pendle Hill before descending into the village of Gisburn, where you’ll find an excellent deli and rather good Italian restaurant.

Cross the busy A59 and continue on country lanes to the pretty village of Bolton by Bowland and start the steady climb up to Tosside, with its popular cyclists café: the Old Vicarage Tea Rooms.


Choose between Delicious Deli or La Locanda Italian In Gisburn, the Coach & Horses at Bolton by Bowland or the Old Vicarage Tearooms at Tosside.


Descend to Stocks Reservoir and follow the eastern shoreline across the causeway and begin the sustained and occasionally steep climb through Gisburn Forest to Bowland Knotts. Enjoy the dramatic views northeast over to the Yorkshire Three Peaks, the Howgill Fells and, on the northern horizon, the Lakeland Fells.

From Bowland Knotts, it’s a long, steady descent through Keasden to Clapham station and a train back along the Bentham Line to your starting point in Lancaster.



Lancaster Castle

Historic Lancaster has plenty of attractions for visitors – including the imposing castle itself. Download a free walking and cycling guide from Visit Lancaster here:

Gisburn Forest Hub Cafe

Stocks Reservoir and Gisburn Forest are worth taking extra time to explore in more depth. The reservoir has wildlife hides dotted around its shoreline and is home to a wide variety of birdlife. Gisburn Forest is one of England’s most popular mountain biking destinations with miles of challenging traffic-free forest tracks to explore.


There’s plenty more to see and do in the area to extend your break a while. The entire Forest of Bowland National Landscape is criss-crossed with footpaths and cycle trails. Picturesque towns and villages like Longridge, Whalley and Bentham are all worthy of exploration and are linked with good onward public transport connections. Click here for more ideas and itineraries.


Ribble Valley E-bikes cycle shop in Dunsop Bridge

On Yer Bike

The Edge

The Green Jersey

Ribble Cycles

Bowland Bikes CIC

Cycles Recycled